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Healthy Vegan Frozen Peach Mango Smoothie
Super healthy peach mango smoothie is vegan and the frozen fruit makes it thick and dessert like! Also get my top tips for making the best smoothies!
Course Breakfast, Drinks
Cuisine Caribbean
Prep Time 5 minutes minutes
Total Time 5 minutes minutes
Servings 2 portions
Calories 184kcal
- ¾ cup Peaches frozen
- ¾ cup Mangoes frozen
- ½ cup Coconut Milk thick
- 1 tablespoon Oats quick cooking
- ¼ teaspoon Vanilla Extract optional
Add all the ingredients to a blender and blend till smooth. Serve cold.
If using fresh fruits instead of frozen, add 8-10 ice cubes while blending for a cold, delicious smoothie!
Calories: 184kcal | Carbohydrates: 18g | Protein: 3g | Fat: 13g | Saturated Fat: 11g | Sodium: 8mg | Potassium: 338mg | Fiber: 2g | Sugar: 13g | Vitamin A: 858IU | Vitamin C: 27mg | Calcium: 17mg | Iron: 2mg