Spicy Grilled Pineapple Salsa
Spicy, sweet grilled pineapple tropical salsa is a mouthwatering dish and goes really well with any kind of meat or fish.
Servings 4 Portions
Calories 481kcal
Ingredients
- 4 Pineapple Slices
- 1 Onion Medium sized , finely chopped
- 1 Tomato Medium sized , finely chopped
- 1 Pepper Jalapeño , finely chopped
- 2 cloves Garlic , finely grated
- ¼ teaspoon Cumin Powder
- ¼ teaspoon Chili Powder
- 1 Lemon Juice of
- ⅛ cup Coriander Chopped
- to taste Salt
Instructions
- Grill the pineapples in a sizzling hot pan for 3-4 minutes on each side. I used my cast iron skillet because I love the fact that it retains the heat, enhances flavors and gives the most beautiful grill marks.
- Once cooled, chop the pineapples finely and combine all the ingredients together. Adjust the seasoning and spice level to your taste.
- Let this sit in the refrigerator for an hour before serving.
Notes
Feel free to adjust the spice levels based on your preferences.
If Jalapeños are hard to find, substitute with green chillies. Adjust the amount accordingly.
Goes well with seafood and meat too.
Nutrition
Calories: 481kcal | Carbohydrates: 126g | Protein: 6g | Fat: 1g | Saturated Fat: 1g | Sodium: 15mg | Potassium: 1137mg | Fiber: 14g | Sugar: 92g | Vitamin A: 852IU | Vitamin C: 454mg | Calcium: 137mg | Iron: 3mg