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–+ servings
Oats are the easiest thing to make dosas with. The simple batter is made with instant oats and rice flour which is flavored with chilies and ginger. The next time you crave dosas at home and want something healthier, these oats dosas or pancakes will make your day.
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Oats Dosa/ Oats Pancakes

Course Breakfast
Cuisine Indian
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 portions
Calories 371kcal
Author Richa

Ingredients

  • 1 cup Beetroot cooked
  • 1 Onion roughly chopped (medium )
  • 1 Green Chilli chopped
  • ½ inch Fresh Ginger peeled and chopped
  • ½ teaspoon Cumin Seeds
  • ½ teaspoon Coriander Powder
  • 1 pinch Asafetida
  • ½ cup Yogurt
  • ½ cup Oats
  • ¼ cup Rice Flour
  • ¼ cup Chickpea Flour
  • 1 tablespoon Oil + extra for cooking
  • Salt to taste

Instructions

  • Blend all the ingredients in a blender till smooth. The mixture should be the consistency of a crepe batter so add a splash of water if necessary. Let the batter rest for 15-20 minutes. This helps the oats absorb some of the liquid.
  • Heat a pan or griddle, and spray or brush with a little oil. Pour half a cup of batter with ladle in the center and spread it with the back of the ladle. Sprinkle a teaspoon of oil around the edges of the dosa and cook till golden brown and crisp. Repeat for the remaining batter. Serve with your favorite chutney.

Notes

  1.  Use a non-stick pan or tawa for the best results. You can also use a well seasoned cast iron pan as well. 
  2. Do not skip any of the ingredients as it will vastly affect the taste and texture of the batter. Consistency is key to get soft and crispy dosas. 

Nutrition

Calories: 371kcal | Carbohydrates: 56g | Protein: 11g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 171mg | Potassium: 596mg | Fiber: 8g | Sugar: 12g | Vitamin A: 61IU | Vitamin C: 10mg | Calcium: 115mg | Iron: 3mg