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Lemon being squeezed into turmeric tea
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Turmeric Tea

Turmeric tea is a herbal tea with a lot of immunity boosting properties. Its sweet, lemony and delicious
Course Drinks
Cuisine Indian
Diet Vegan, Vegetarian
Cook Time 10 minutes
Total Time 10 minutes
Servings 1 cup
Calories 66kcal
Author Richa

Ingredients

  • 1 Cup Water
  • ¼ teaspoon Fresh Turmeric (or turmeric powder)
  • ¼ tsp Ginger
  • ¼ teaspoon Lemon Juice
  • 1 tablespoon Honey

Instructions

  • Use a zester or a fine grater to grate the turmeric and ginger. Keep this aside.
  • Add water to a pot and allow it to heat up. Just as it reaches a slow simmer, add grated turmeric and grated ginger and simmer for 3-5 minutes. Turn off the heat.
  • Add honey to sweeten. If you wish, you can use sugar or jaggery instead. Also add freshly squeezed lemon juice and stir it in. Strain and pour into a chai glass or a mug, and consume while hot.

Notes

  1. Do not steep the turmeric for too long as this will make it bitter tasting.
  2. Use fresh turmeric. The majority of the taste comes from this!
  3. Honey can be substituted with sugar or jaggery. 
  4. Tea should always be served hot immediately.  

Nutrition

Calories: 66kcal | Carbohydrates: 18g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 13mg | Sugar: 17g | Iron: 1mg