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Boondi Raita served in a white bowl with coriander on top
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Boondi Raita

Takes under 10 minutes to whip up with tons of textures and flavour, boondi raita is really the queen of raitas!
Course Side Dishes
Cuisine North Indian
Diet Gluten Free, Hindu, Vegetarian
Prep Time 10 minutes
Total Time 10 minutes
Servings 6 people
Calories 101kcal
Author Richa

Ingredients

  • 1 Cup Curd or greek yogurt
  • ½ Teaspoon roasted Jeera Powder cumin powder
  • Teaspoon Sugar
  • ¾ Teaspoon Rock Salt or kala namak
  • 1 cup Boondi + ¼ cup extra for serving
  • 1 Green Chilli finely chopped
  • 2 Tablespoons Coriander Leaves finely chopped
  • 1 pinch Chilli Powder optional

Instructions

  • Whisk together curd, jeera powder and salt in a bowl until smooth and has a creamy consistency.
  • Add in 1 cup boondi, sugar, green chilli and coriander leaves and mix to combine. Refrigerate for 20-30 minutes. Adjust the consistency of the raita while serving - if its too thick, add a little water and mix.
  • Sprinkle with remaining boondi and a pinch of chilli powder just before serving. It tastes best when served cold.

Nutrition

Calories: 101kcal | Carbohydrates: 14g | Protein: 8g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 2mg | Sodium: 341mg | Potassium: 224mg | Fiber: 2g | Sugar: 4g | Vitamin A: 103IU | Vitamin C: 1mg | Calcium: 48mg | Iron: 1mg