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Healthy Teriyaki Shrimp Broccoli Stir Fry is ready in 30 minutes and is an easy asian recipe when you want dinner quickly.

Teriyaki Shrimp Broccoli Stir Fry (Ready in 30 mins)

Watch the recipe video above. Healthy Teriyaki Shrimp Broccoli Stir Fry is ready in 30 minutes and is an easy Asian recipe when you want dinner quickly. Made with a homemade teriyaki sauce, this is best served with steamed rice.
4.77 from 26 votes
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Course: Side Dishes
Cuisine: Japanese
Keyword: 30 minute dinner, Japanese, Teriyaki Prawns, Teriyaki Shrimp
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 3 Portions
Calories: 400kcal
Author: Richa

Ingredients

For the Teriyaki Sauce

  • 1 teaspoon Garlic minced
  • 1 teaspoon Ginger minced
  • 1/4 cup Light Soy Sauce
  • 3 tablespoons Honey
  • 1/2 teaspoon Chilli Flakes
  • 2 teaspoons Cornstarch Cornflour or Potato Starch can be substituted
  • 3/4 cup Water

For the Stir Fry

  • 1 tablespoon Vegetable oil
  • 3 Garlic Cloves finely chopped
  • 1 Whole head Broccoli cut into florets
  • 1 cup Mixed Vegetables mushrooms, bell peppers etc.
  • 500 grams Shrimp deveined and cleaned
  • Salt to taste

Instructions

  • Mix together all the ingredients under sauce and set aside.
  • Heat half the oil in a wok or pan, and add the chopped garlic. Saute for a minute and add shrimp. Stir fry the shrimp on high heat for 2-3 minutes till it starts turning pink. Add the broccoli and vegetables and stir fry again for 2-3 minutes.
  • Once the shrimp is cooked through and the veggies start looking bright, add the sauce and keep stirring till it comes to a boil. Add a little more water if the sauce is too thick. Simmer for a minute or two. Check for seasoning and add salt if required. Stir well and switch off the flame.

Nutrition

Calories: 400kcal | Carbohydrates: 42g | Protein: 44g | Fat: 8g | Saturated Fat: 4g | Cholesterol: 420mg | Sodium: 2480mg | Potassium: 943mg | Fiber: 8g | Sugar: 21g | Vitamin A: 4442IU | Vitamin C: 195mg | Calcium: 356mg | Iron: 6mg