- 2 Apples diced
- 1 teaspoon Cinnamon Powder
- 1 cup Quick Cooking Oats Instant Oats
- 2 1/2 cups Milk
- 1 teaspoon pure Vanilla Extract
- 1-2 tablespoons Honey
- Pecans and nuts for topping
In a sauce pan, add diced apples, cinnamon powder and 1/2 cup water. Bring this to a quick boil, and then lower the flame. Cover and simmer for 10-12 minutes till the apples are soft.
Add oats, milk, vanilla extract and honey and stir well. Cook for 4-5 minutes till the oats are cooked through and everything is mixed well. Top with pecans or your favorite nuts and an extra drizzle of honey and serve hot.
Calories: 469kcal | Carbohydrates: 77g | Protein: 16g | Fat: 13g | Saturated Fat: 6g | Cholesterol: 31mg | Sodium: 135mg | Potassium: 741mg | Fiber: 9g | Sugar: 44g | Vitamin A: 592IU | Vitamin C: 8mg | Calcium: 384mg | Iron: 2mg