Fully Loaded Veggie Burger with Avocado Mint Chutney

This fully loaded veggie burger with avocado mint chutney is crunchy outside and flavorful inside. A hamburger like patty makes sure you don't miss the meat.

Course Main Course

Cuisine American, Indian American

Prep Time 20

Cook Time 20

Total Time 40

Servings Portions

Calories 487kcal

Author Richa

Ingredients

6 Burger Buns
Lettuce
Onions Sliced
2 tablespoons Oil

For the Burger Patty:

2 cups Chickpeas cooked
½ cup Bulgur cooked (Broken wheat or daliya)
1 cup Oats quick cooking
1 cup Carrots grated
2 Onions medium sized , finely chopped
½ teaspoon Garlic paste
½ teaspoon Ginger paste
1 teaspoon Hot Sauce
1 teaspoon Cumin Powder
1 teaspoon Coriander Powder
¼ packed Mint loosely , finely chopped cup
Salt to taste
¼ cup All Purpose Flour or Maida
¼ cup Milk or Almond -for a vegan option
½ cup Breadcrumbs I used Panko

For the Avocado Mint Chutney:

1 Avocado ripe , peeled , cored and chopped
½ cup Mint fresh
2 cloves Garlic
¼ teaspoon Sugar
1 Jalapeno
Salt to taste

Instructions

To make the patty, add cooked chickpeas in a food processor and pulse a few times till coarsely ground.
In a large bowl, mix together all the ingredients from chickpeas to salt listed under burger patty (leave aside flour, milk and breadcrumbs). Taste to adjust seasoning as required.
Heat oil in a non stick pan.
In three different bowls, add flour, milk and breadcrumbs.
Take ½ cup chickpea mixture, and form into a burger patty. Dust it with flour first , dip it lightly in milk and coat it quickly with bread crumbs.
Slide the patties in oil, and cook for 10 minutes on each side till golden brown and cooked through.
Grind all the ingredients under avocado mint chutney to make a smooth paste. Add a little water if required.
To assemble the burgers, slice the buns in half. Layer with lettuce, place the patty and top with the avocado mint chutney and onions. Don't forget the ketchup :)

Notes

Notes:

I used a really spicy hot sauce. Feel free to increase if you are using any other hot sauce like Sriracha.

Depending on the size of patty, the cooking time may vary by a few minutes.

I love adding an egg or tomatoes to my burgers. Play around with this recipe to see what you like on your burger.

Nutrition