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Pineapple being grilled for the Spicy Grilled Pineapple Salsa

Spicy Grilled Pineapple Salsa

Spicy, sweet grilled pineapple tropical salsa is a mouthwatering dish and goes really well with any kind of meat or fish.
Course Side Dishes
Cuisine American Italian
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4 Portions
Calories 481kcal
Author Richa


  • 4 Pineapple Slices
  • 1 Onion Medium sized , finely chopped
  • 1 Tomato Medium sized , finely chopped
  • 1 Pepper Jalapeño , finely chopped
  • 2 cloves Garlic , finely grated
  • ¼ teaspoon Cumin Powder
  • ¼ teaspoon Chili Powder
  • 1 Lemon Juice of
  • cup Coriander Chopped
  • to taste Salt


  • Grill the pineapples in a sizzling hot pan for 3-4 minutes on each side. I used my cast iron skillet because I love the fact that it retains the heat, enhances flavors and gives the most beautiful grill marks.
  • Once cooled, chop the pineapples finely and combine all the ingredients together. Adjust the seasoning and spice level to your taste.
  • Let this sit in the refrigerator for an hour before serving.


Feel free to adjust the spice levels based on your preferences.
If Jalapeños are hard to find, substitute with green chillies. Adjust the amount accordingly.
Goes well with seafood and meat too.


Calories: 481kcal | Carbohydrates: 126g | Protein: 6g | Fat: 1g | Saturated Fat: 1g | Sodium: 15mg | Potassium: 1137mg | Fiber: 14g | Sugar: 92g | Vitamin A: 852IU | Vitamin C: 454mg | Calcium: 137mg | Iron: 3mg