These tilapia fish tacos with pineapple salsa is just what you need when you want healthy dinner in 30 minutes! Topped with avocados and drizzled with a delicious yogurt and sour cream sauce, Taco Tuesday just became more delicious!
1teaspoonChilli Powderuse Ancho Chilli if you have
1teaspoonCumin Powder
½teaspoonDry Oregano
½teaspoonDry Parsley
Juice of 1 lime
Salt to taste
For the Pineapple Salsa
2cupsPineapplechopped
1Jalapenofinely chopped
1teaspoonCumin Powder
½teaspoonPaprika Powder
¾cupOnionschopped
¼cupCilantroCoriander (chopped)
Juice of 2 limes
Salt to taste
Garlic Yogurt Sauce
¾cupGreek Yogurt
¼cupSour Cream
3Garlic Clovesfinely minced
1Jalapenofinely minced
1teaspoonCilantroCoriander (chopped )
Salt to taste
For the tacos
6Corn or Flour Tortillas
2tablespoonsOil
Ripe Avocadoschopped
Cilantroor Coriander
Instructions
Cut the fish into 2 inch pieces and marinate the fish in all the ingredients mentioned under Tilapia and set aside for 10 minutes.
Mix together all the ingredients for Pineapple Salsa and place it in the fridge while you cook the fish.
Whisk together all the ingredients under garlic yogurt sauce and place this in the fridge as well. You can make this ahead for up to a few hours.
Heat a tablespoon of oil in pan, and place the fish. Cook on medium high heat for 4-5 minutes on each side till the fish is cooked through and can be easily flaked.
Heat the tacos in the remaining oil for a minute or you could place them in the microwave. To assemble, divide the fish and pineapple salsa between the tacos and top with garlic yogurt sauce, avocados and more cilantro.