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Mango Greek Yogurt
A delicious mango Greek yogurt, flavored with fresh Mango puree and honey that makes for a refreshing and healthy breakfast or evening snack. If you don't have access to fresh mango puree, frozen and thawed works just as well.
Course
Breakfast
Cuisine
American, Indian
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
1
Portion
Calories
178
kcal
Author
Richa
Ingredients
½
cup
Mango
chopped
1
cup
Greek Yogurt
plain and unsweetened
½
teaspoon
Honey
(optional)
Instructions
Add honey and mangoes to a blender and blend till smooth.
Mix together yogurt and mango puree. Refrigerate for up to 5 days. Top with mango slices or nuts before serving.
Nutrition
Calories:
178
kcal
|
Carbohydrates:
22
g
|
Protein:
21
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Cholesterol:
10
mg
|
Sodium:
73
mg
|
Potassium:
421
mg
|
Fiber:
1
g
|
Sugar:
21
g
|
Vitamin A:
893
IU
|
Vitamin C:
30
mg
|
Calcium:
220
mg