This Teriyaki Chicken Stir Fry is made with a sweet, sticky teriyaki sauce that's easier than you think! The teriyaki sauce combines soy sauce, rice vinegar, sugar, sesame oil and cornstarch for thickening. Use chicken breast or thighs, and add some broccoli and bell peppers. Ready in under 30 minutes and just like takeout!
300gramsChicken Thighsboneless and skinless , cut into one inch pieces (Note 1)
1teaspoon minced Garlic
½cupWater
Teriyaki Sauce + Other Ingredients
¼cupLight Soy Saucelow sodium
3tablespoonsRice Vinegar
½teaspoonToasted Sesame Oil
2tablespoonsSugar
½teaspoonCornflouror Cornstarch
1cupBroccoli Florets
Toasted sesame seeds and green onion for topping
Instructions
In a bowl whisk together soy sauce, rice vinegar, sesame oil, sugar and cornflour. Add two tablespoons of the sauce to the chicken and mix well. Set the chicken aside for 10 minutes to marinate. Reserve the remaining sauce for later.
Heat oil in a pan or wok. Add the marinated chicken and cook on high heat for 2-3 minutes total, turning once the chicken pieces are brown to cook the other side too.
Add garlic to the pan and stir fry for a few seconds. Then add the broccoli and cook for another minute. Add the sauce and stir fry till the sauce starts to thicken. Add the water and mix well. Toss to coat everything and cook the broccoli and chicken in the sauce for a minute or two. Serve hot topped with sesame seeds and green onions.
Video
Notes
Use 2 skinlesschickenbreasts instead of chicken thighs.
Cornstarch and cornflour are essentially the same thing, and they are used to thicken sauces. You can use either for this recipe, or use potato starch.
You can add vegetables of your choice like zucchini, broccoli, mushroom, bell pepper, onions etc.,
This dish can easily be made with readily available stir fry sauces as well. Directly use the packaged stir fry sauce in place of soy sauce, honey and rice vinegar. Add honey depending on your taste in accordance with the flavours of the stir fry sauce.