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–+ servings
Two glasses of thick and creamy mango lassi
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Creamy Mango Lassi

This Mango Lassi is made with less than five ingredients and is the perfect creamy, chilled drink that also happens to be gut healthy! Blended together, this takes less than five minutes to make.
Course Drinks
Cuisine Indian
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 Glasses
Calories 212kcal
Author Richa

Ingredients

  • 1 cup Mango pulp or 1 ½ cups cubed Mangoes
  • ¾ cup Thick Plain Yogurt
  • ¼ cup Milk / Water
  • 1 tablespoon Sugar
  • 6-8 Ice Cubes
  • Pistachios Sliced (garnish)
  • Saffron strands (garnish)

Instructions

  • Blend the mango, yogurt, milk and sugar with ice cubes until smooth. Pour the Mango lassi into 2 tall glasses and garnish with the pistachios and saffron strands. Serve Chilled.

Notes

  • Make Mango Lassi Vegan: Swap the yogurt and milk for dairy free substitutes
  • Use fresh or frozen fruit: If you don't have access to fresh fruit or pulp, use frozen which is easily available in supermarkets

Nutrition

Calories: 212kcal | Carbohydrates: 39g | Protein: 5g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 15mg | Sodium: 85mg | Potassium: 183mg | Fiber: 1g | Sugar: 37g | Vitamin A: 2972IU | Vitamin C: 17mg | Calcium: 157mg | Iron: 15mg