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Air Fryer Stuffed Baingan

This spicy, tangy stuffed baingan is much easier to make in the air fryer! They’re inspired by the Tamil Nadu classic dish Ennai Kathirikai, which pairs deliciously with some hot white rice. This recipe also uses less oil and cooks faster comparatively!
Course Main Course, Side Dishes
Cuisine Indian, South Indian
Diet Gluten Free, Vegan
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 4 people
Calories 178kcal
Author Richa

Ingredients

  • 10-12 Small Baby Brinjal or Eggplant

Masala

  • 3 Tablespoons Coriander Seeds
  • 1 Tablespoon Chana Dal
  • 1 Tablespoon Urad Dal
  • ¼ Teaspoon Hing
  • ¼ Cup Freshly Grated Coconut
  • 5-6 Dry Red Chilli I used 3 Byadgi Chilli and 3 Guntur Chilli
  • 3 Cloves Garlic
  • 1 Small Onion cut into chunks
  • 1 Tablespoon Jaggery Powder
  • 1 ½ Teaspoon Salt
  • 1-2 Tablespoons Water

Tempering

  • 2 Tablespoons Oil
  • 1 Teaspoon Mustard Seeds
  • 10 Curry Leaves
  • ¼ Teaspoon Turmeric Powder

Instructions

  • Wash the baby brinjals and set aside on a cloth to dry. Just before using, make an X on the bottom of the brinjal. The cut should be deep enough to slightly open up the brinjal.

Masala

  • Add coriander seeds, urad dal, chana dal, hing, garlic and onion to a pan. Roast for 3-4 minutes or until the dal starts to become golden brown.
  • Add dry red chillies and coconut and roast for 1-2 minutes or until the coconut starts to become brown. Once cooked, transfer to a different bowl or plate and set aside to cool.
  • Transfer the spices to the masala jar or chutney jar of the blender and grind to a coarse powder. Make sure all the spices are ground and well blended.
  • Remove two spoons of this spice mix and keep it aside. Add 1 tablespoon of water to the blender jar and mix. The mix should be coarse but slightly wet. It should not be a dry mix as it will fall out when stuffed. Use more water if necessary.
  • Stuff all the brinjals with the spice mix and set aside for 10 minutes.

Tempering

  • Add oil to the same pan and allow it to heat up.
  • Once hot, add mustard seeds and let it splutter. Reduce the flame to low and add curry leaves and turmeric powder. Sauce for 5 seconds and turn off the heat.
  • Add this over the stuffed brinjals and mix well.
  • Transfer the brinjals to an air fryer-proof pan and cover the pan with aluminium foil. Ensure that this is tightly sealed or it will come off in the air fryer.
  • Cook 30 minutes at 180C.
  • Remove the aluminium foil and add the remaining spice mix. Use a spoon to mix and transfer back into the air fryer. Cook for 10-15 minutes or until the brinjal is tender and cooked.
  • Serve hot along with rice and ghee or curd rice!

Nutrition

Calories: 178kcal | Carbohydrates: 21g | Protein: 4g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Sodium: 881mg | Potassium: 389mg | Fiber: 8g | Sugar: 9g | Vitamin A: 159IU | Vitamin C: 56mg | Calcium: 73mg | Iron: 2mg