Air Fryer Salt & Pepper Chicken
This Air Fryer Salt & Pepper Chicken is the best way to achieve takeout style flavor at home - but healthier and cleaner!
Prep Time5 minutes mins
Cook Time12 minutes mins
Total Time17 minutes mins
Course: Snacks & Appetisers
Cuisine: Indian Chinese
Diet: Halal
Servings: 2 servings
Chicken marinade
- 450 gms boneless chicken thigh cut into 2 inch cubes
- 1 tablespoon soy sauce
- ¼ teaspoon salt
- 2 teaspoons crushed black pepper
- 1 beaten egg
- 1 tablespoon cooking oil
- ¼ cup corn flour
For brushing
- 1-2 teaspoons cooking oil
For Stir frying
- 2 tablespoons cooking oil
- 1 ½ tablespoons finely chopped garlic
- 1 ½ tablespoons finely chopped ginger
- 1 ½ tablespoons finely chopped celery
- ½ cup sliced onions
- ¼ cup capsicum cut into strips
- 1 teaspoon soy sauce
- ½ teaspoon vinegar
- 1 teaspoon black pepper freshly ground or crushed
- ¼ cup spring onion greens chopped for garnish
Air frying chicken
Pre-heat air fryer at 180C.
Add all the ingredients to a mixing bowl & give it a good mix till all ingredients are combined well. Set aside for at least 30 minutes.
450 gms boneless chicken thigh, 1 tablespoon soy sauce, ¼ teaspoon salt, 2 teaspoons crushed black pepper, 1 beaten egg, 1 tablespoon cooking oil, ¼ cup corn flour
Grease the air fryer basket & place the chicken pieces. Brush the chicken pieces with oil & do not overcrowd the airfryer basket as they will not get fried well. Air fry them in batches if needed.
1-2 teaspoons cooking oil
Take the fried chicken pieces out of the airfryer & set aside on a plate.
Repeat for all chicken pieces.
Stir frying chicken
Heat oil in a flat bottomed pan on high heat. Add garlic, ginger and celery. Fry on high heat for 45 seconds till they are fragrant.
2 tablespoons cooking oil, 1 ½ tablespoons finely chopped garlic, 1 ½ tablespoons finely chopped ginger, 1 ½ tablespoons finely chopped celery
Add onions, capsicum and saute on high heat for 2-3 minutes. Add soy sauce, vinegar, black pepper and fried chicken pieces.
½ cup sliced onions, ¼ cup capsicum, 1 teaspoon soy sauce, ½ teaspoon vinegar, 1 teaspoon black pepper
Toss to combine well, saute for 1-2 minutes, add spring onion greens and serve hot.
¼ cup spring onion greens
- Boneless chicken thighs is used in the recipe as they are tender and juicy & works best for the recipe. Alternatively it may be replaced with boneless chicken breasts.
- Freshly ground black pepper is used in the recipe as it gives a distinct flavour to the dish.
- Prep all ingredients for stir fry in advance as this is a really quick recipe and stir frying takes very few minutes.
- Use any neutral flavoured cooking oil as per your preference, i generally use sunflower oil, canola oil or rice bran oil.
Calories: 348kcal | Carbohydrates: 26g | Protein: 5g | Fat: 25g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 15g | Trans Fat: 0.1g | Cholesterol: 82mg | Sodium: 713mg | Potassium: 301mg | Fiber: 3g | Sugar: 3g | Vitamin A: 871IU | Vitamin C: 31mg | Calcium: 63mg | Iron: 1mg