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Apple Arugula Almond Salad with Orange Dressing served in a bowl.
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Apple Arugula Almond Salad with Orange Dressing

Apple Arugula Almond Salad with Orange Dressing is a quick, easy healthy salad that actually tastes good. Vegan, Gluten Free & the perfect side to dinner!
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Course: Salads
Cuisine: American
Servings: 4 Portions
Author: Richa

Ingredients

  • 2 Apples diced
  • 4 cups Arugula or Rocket leaves, cleaned
  • 1/2 cup Almonds chopped
  • 1 Carrot cut into thin strips (large)
  • 1 Red onion sliced (large)

For the Dressing

  • 2 tablespoons Orange Marmalade Substitute with 1/4 cup Orange Juice + 2 tablespoons Maple Syrup
  • 2 tablespoons Dijon mustard
  • 1/4 cup Olive oil
  • 2 tablespoons Apple cider vinegar
  • 1/2 teaspoon Salt

Instructions

  • Blend everything for the dressing in a blender till smooth and creamy.
  • Put all the ingredients for the salad in a large bowl. Add the dressing and toss well. Serve immediately.
  • If serving the salad later, refrigerate the dressing and other ingredients separately. Add the dressing just before serving or the salad will turn soggy.

Nutrition

Calories: 323kcal | Carbohydrates: 28g | Protein: 5g | Fat: 23g | Saturated Fat: 3g | Sodium: 399mg | Potassium: 396mg | Fiber: 6g | Sugar: 19g | Vitamin A: 3071IU | Vitamin C: 11mg | Calcium: 104mg | Iron: 1mg