Creamy Chicken and Rice Bowl
A quick and cozy 30-minute recipe, this creamy chicken and rice bowl is the ultimate comfort food. It's rich, flavorful, and every bit as delicious as it is comforting.
Prep Time10 minutes mins
Cook Time25 minutes mins
Total Time35 minutes mins
Course: Main Course
Cuisine: Continental
Diet: Halal
Servings: 2 servings
- 150 grams boneless chicken thighs cut into ¾ inch cubes
For marination
- ¼ teaspoon salt
- ¼ teaspoon pepper
- ½ teaspoon oregano
- 1 teaspoon cornflour
- 2 pinches baking soda
Other
- 4 teaspoons butter divided
- 2 teaspoons finely chopped garlic
- 2 teaspoons all purpose flour maida
- 1 cup milk
- 1 cup of blanched mixed vegetables beans, carrots, broccoli
- ½ teaspoon salt
- ½ teaspoon oregano
Herb rice
- 2 teaspoons butter
- 2 teaspoons finely chopped garlic
- 2 cups cooked rice
- ½ teaspoon salt
- 2 tablespoons finely chopped spring onions
- 2 tablespoons finely chopped coriander leaves
Making creamy chicken
Heat 2 teaspoons of butter in a pan, add marinated chicken and saute on medium to high for 2-3 minutes till the chicken is cooked well and turns pale golden. Add garlic and saute on high for a few seconds till fragrant. Add all purpose flour and saute on low for 1-2 minutes till the rawness of flour goes. Keep stirring continuously to avoid the flour getting burnt. Add milk gradually while stirring continuously to avoid any lumps being formed. Bring to a boil while stirring and simmer for 2-3 minutes till the sauce thickens and turns creamy. Add salt & oregano, mix well and take off the heat.
Making herb rice
While the sauce is cooking, heat another pan with 2 teaspoons of butter, add garlic and saute on medium for a few seconds till lightly roasted. Add rice, salt, spring onions, coriander leaves, give a good toss, cook for 2-3 minutes till the rice absorbs the seasonings and take off the heat.
Calories: 634kcal | Carbohydrates: 68g | Protein: 24g | Fat: 30g | Saturated Fat: 14g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 120mg | Sodium: 1975mg | Potassium: 650mg | Fiber: 5g | Sugar: 6g | Vitamin A: 5358IU | Vitamin C: 13mg | Calcium: 232mg | Iron: 2mg