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dahi tadka or chukauni served in an earthen bowl
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Dahi Tadka | Chukauni

Dahi Tadka or Chukauni is a simple recipe takes plain dahi (curd) and levels it up with a spicy, aromatic tempering of spices and oil. A total summer staple!
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Main Course
Cuisine: Indian
Diet: Vegetarian
Servings: 4 people
Author: Richa

Ingredients

  • 2 tbsp Mustard Oil
  • 1 large onion sliced
  • 1-2 green chillies slit
  • 1 tsp Kashmiri Chilli Powder
  • 1/2 tsp Haldi
  • 1/2 tsp Amchur
  • 1/2 tsp Salt
  • 1 boiled Potato cut into pieces
  • 2 cups whisked Dahi
  • 1-2 tablespoon Chopped coriander

Instructions

  • Heat mustard oil in a pan. Add onions and sauté till they are golden brown - about 4 to 5 minutes. Add green chillies and sauté and then add chilli powder, haldi, amchur, salt and potato. Sauté for 30 seconds and turn off the flame. Let this cool for 2 minutes and add the whisked curd and mix. Top with coriander and serve.
    2 tbsp Mustard Oil, 1 large onion, 1-2 green chillies, 1 tsp Kashmiri Chilli Powder, 1/2 tsp Haldi, 1/2 tsp Amchur, 1/2 tsp Salt, 1 boiled Potato, 2 cups whisked Dahi, 1-2 tablespoon Chopped coriander

Video

Nutrition

Calories: 198kcal | Carbohydrates: 22g | Protein: 8g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 7mg | Sodium: 427mg | Potassium: 568mg | Fiber: 2g | Sugar: 11g | Vitamin A: 219IU | Vitamin C: 15mg | Calcium: 239mg | Iron: 1mg