Grilled Chicken Mango Salad with Mango Cilantro Dressing
Grilled Chicken Mango Salad with Mango Cilantro Dressing is loaded with cucumbers, peppers, avocado and has a crazy good dressing that doubles up as a marinade! Best summer salad ever!
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Course: Dips, Dressings & Sauces, Salads
Cuisine: Asian
Diet: Gluten Free
Servings: 4 Portions
For the Grilled Chicken
- 1 tablespoon Olive Oil
- 6 Chicken Thighs skinless and boneless
- 1/2 cup Mango Cilantro Dressing
For the Salad
- 5 cups Lettuce roughly chopped
- 2 Cucumbers diced
- 1 Bell Pepper sliced thinly
- 1 Ripe Avocado sliced or cubed
- 1/2 cup Cilantro roughly chopped
- 1/2 cup Mango Cilantro Salad Dressing
Start by marinating the chicken in half a cup of mango cilantro salad dressing. Set aside for 15 minutes.
Add olive oil to a grill pan, and cook the chicken for 15 minutes, turning halfway. Let it rest for 5-10 minutes before slicing.
To assemble the salad, add lettuce, cucumbers, bell peppers, avocado, cilantro and grilled chicken to a large bowl. Pour the dressing on top and toss to combine. Serve immediately or the salad will get soggy.
- Here's the recipe for the mango cilantro dressing from my last post
- We feel half a cup of dressing for this salad size is enough, but feel free to adjust the amount of dressing to your liking
- If the dressing is too thick, add a tablespoon or two of water and shake to thin it out before adding it to the salad
- If serving the salad later, add the dressing just before serving or the salad will become soggy
Calories: 664kcal | Carbohydrates: 20g | Protein: 31g | Fat: 52g | Saturated Fat: 11g | Cholesterol: 166mg | Sodium: 732mg | Potassium: 1045mg | Fiber: 6g | Sugar: 12g | Vitamin A: 1832IU | Vitamin C: 51mg | Calcium: 64mg | Iron: 2mg