Go Back
+ servings
The muffins fresh out of the oven.
Print Recipe
4.67 from 3 votes

Healthy Oatmeal Banana Chocolate Chip Muffins

Healthy Oatmeal Banana Chocolate Chip Muffins are super easy, extremely soft and fluffy; have almost no flour, and are perfect for breakfast!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Breakfast
Cuisine: American
Servings: 12 Muffins
Author: Richa

Equipment

  • Oven

Ingredients

  • 2 cups Oat Flour
  • 1 1/2 cups Milk at room temperature
  • 1 cup Mashed Bananas I used two large over ripe bananas
  • 1 teaspoon Vanilla extract
  • 3/4 cup All purpose flour or Maida
  • 1 teaspoon Baking powder
  • 3/4 teaspoon Baking soda
  • 1 teaspoon Cinnamon Powder (optional)
  • 1/4 teaspoon Salt
  • 2 tablespoons Unsalted butter melted
  • 1/4 cup Honey or Maple Syrup
  • 1/2 cup Milk Chocolate Chips

Instructions

  • Pre-heat oven to 175 degree Celcius. Grease and line a 12-muffin tin and set aside.
  • In a bowl, mix together oat flour, milk, bananas and vanilla extract and let the mixture sit for 10-15 minutes. This will help soak the oat flour so that the muffins are not dry.
  • In another bowl, combine flour, baking powder, baking soda, cinnamon powder (if using) and salt. Set aside. In a different bowl, whisk together butter and honey and set aside. You'll now have three different bowls.
  • Once the oat mixture has soaked for 10 minutes, add the butter mixture to it. Mix well. Finally add the flour mixture and mix until just combined.
  • Fold in the chocolate chips and scoop mixture into lined muffin tins. These muffins don't rise too much so you can fill till almost the top (leaving about 1/4 inch space from the top). Bake for 18-20 minutes until a skewer inserted into the middle comes out clean.
  • Once baked, let the muffins cool for a few minutes before turning them out on a wire mesh. Consume within 2-3 days.

Notes

  • You can also use mini muffin tins to bake these muffins. This recipe makes about 15 mini muffins
  • Depending on the variety of oats you use, you'll need about 2-2 1/2 cups oats to make 2 cups oat flour. To make oats flour, just grind oats to a fine powder

Nutrition

Calories: 184kcal | Carbohydrates: 31g | Protein: 5g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 170mg | Potassium: 194mg | Fiber: 2g | Sugar: 10g | Vitamin A: 120IU | Vitamin C: 2mg | Calcium: 69mg | Iron: 1mg