Calories: 129kcal | Carbohydrates: 18g | Protein: 10g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 5mg | Sodium: 33mg | Potassium: 245mg | Fiber: 1g | Sugar: 16g | Vitamin A: 573IU | Vitamin C: 19mg | Calcium: 111mg | Iron: 1mg