Soy Sauce Chicken
A quick and easy recipe, this soy sauce chicken stir fry pairs really well with fried rice or noodles and makes for a delicious, filling weeknight dinner recipe.
Servings: 4 servings
Ingredients
- 2 boneless chicken breasts cut into 2 inch long strips, approx. 270gms
For marination
- 1 teaspoon light soy sauce
- ⅛ teaspoon salt
- ¼ teaspoon pepper
- 1 teaspoon corn flour
- A pinch baking soda
For sauce
- 2 tablespoons soy sauce
- 1 teaspoon toasted sesame oil
- ½ tablespoon rice vinegar
- ½ tablespoon oyster sauce
- ½ tablespoon honey
- 2 tablespoons water
Other
- 2 teaspoons sesame or any neutral flavoured cooking oil
- 2 teaspoons finely chopped garlic
- 2 green chillies sliced diagonally
- 1 onion cut into thin petals
- ½ cup green capsicum cut into 1 inch long strips
- 1 tablespoon finely chopped coriander leaves
Instructions
- Add chicken strips to a bowl, add all the ingredients for marination, give a good toss and set aside to marinate for 20-25 minutes.
- Add all the ingredients listed for sauce to a bowl or jar, whisk well and set aside.
- Heat oil in a pan, add garlic, green chillies and saute on high for about a minute till fragrant. Add chicken & stir continuously on medium to high for 2-3 minutes till they get roasted well. Add onions, capsicums and saute on high for 1-2 minutes till they get roasted well. Add sauce and mix well on high, once it starts boiling, simmer for 2-3 minutes till the chicken gets coated well with the sauce.
- Garnish with coriander leaves and serve.
Video
Nutrition
Calories: 164kcal | Carbohydrates: 9g | Protein: 13g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Cholesterol: 36mg | Sodium: 619mg | Potassium: 239mg | Fiber: 2g | Sugar: 5g | Vitamin A: 124IU | Vitamin C: 20mg | Calcium: 22mg | Iron: 1mg