Golden Turmeric Milk Chia Seed Pudding
Get the anti-inflammatory benefits of turmeric and the health benefits of chia seeds, a super food in this delicious, creamy Golden Turmeric Milk Chia Seed Pudding. This is super breakfast!
Prep Time5 minutes mins
Cook Time5 minutes mins
Total Time10 minutes mins
Course: Breakfast
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Servings: 2 Portions
- 2 cups Almond Milk or any other plant based or regular milk of your choice
- 1/2 teaspoon Turmeric Powder
- 1/2 teaspoon Cinnamon Powder
- 1 tablespoon Maple Syrup
- 4 tablespoons Chia Seeds
In a saucepan add milk of your choice, turmeric powder, cinnamon powder and honey or maple syrup
Bring this to a quick boil and simmer for 2 minutes. Sieve into a bowl and add chia seeds. Mix well.
Pour into two separate jars and refrigerate overnight. Top with fruits if you like and serve cold in the morning for breakfast.
- Top with fruits: You can top this with any fruits you like. Blueberry, banana, raspberries and strawberries go great with it.
- Maple syrup: This can easily be substituted with honey, agave nectar, sugar or jaggery powder.
- Almond milk: This can easily be substituted with soy milk, whole milk, half and half etc.,
Calories: 182kcal | Carbohydrates: 19g | Protein: 5g | Fat: 10g | Saturated Fat: 1g | Sodium: 330mg | Potassium: 120mg | Fiber: 9g | Sugar: 6g | Calcium: 462mg | Iron: 2mg