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Picture of saag chicken served in a white bowl with naan on the side
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5 from 6 votes

Saag Chicken

This is a quick and easy, weekday chicken curry where you can throw in any greens you have on hand - I generally use palak or spinach. The end result will always be a lip smacking chicken curry that you'll be licking off your plate.
Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Course: Main Course
Cuisine: North Indian
Diet: Gluten Free
Servings: 4 people
Author: Richa

Ingredients

Marinade

  • 500 Grams Chicken skinless, bone-in, cut into 2 inch pieces, commonly known as 'curry cut' in India
  • ½ Teaspoon Chilli Powder or paprika
  • 1 Teaspoon Kasuri Methi
  • ½ Teaspoon Salt

Saag Paste

  • ¼ Cup Mustard Oil divided
  • 1 Tablespoon chopped Ginger
  • 1 bunch Spinach approx 130 grams
  • ¼ Cup Coriander Leaves
  • 2 Green Chillies

Gravy

  • 1 Teaspoon Jeera
  • 2 Cloves
  • 2 Green Cardamom
  • 1 Black Cardamon
  • 1 inch Cinnamon Stick
  • 1 Bayleaf
  • 3/4 cup finely chopped Onion
  • 1 Tablespoon Ginger Garlic Paste
  • 1 ½ Tablespoon Coriander Powder
  • ¾ Teaspoon Salt
  • 1 cup finely chopped Tomatoes
  • ¼ Cup whisked Curd or Greek Yogurt
  • ½ - ¾ Cup Water
  • ½ Teaspoon Garam Masala
  • 1 Teaspoon roasted Kasuri Methi optional
  • 2 Tablespoons Fresh Cream optional

Instructions

Marinade

  • Combine all the marinade ingredients in a bowl and set aside for at least thirty minutes. It can also be refrigerated overnight.

Saag Paste

  • Heat a teaspoon of oil in a pan and add chopped ginger and green chillies. Saute for a minute and add coriander and spinach. Cover and cook till the spinach wilts. Allow it to cool.
  • Blend to a coarse a paste. If necessary, add a teaspoon or two of water.

Gravy

  • Heat remaining oil in a kadai and add jeera. Once the jeera starts spluttering, add whole spices (black and green cardamom, cinnamon, cloves, bayleaf) and saute for a minute or until fragrant.
  • Add onion and ginger garlic paste. Saute till the onions soften, about 2-3 minutes.
  • Add tomatoes, coriander powder and salt. Cook till tomatoes become pulpy and mushy, about 3-4 minutes.
  • Add the whisked curd and keep mixing till the oil separates, about 2 minutes.
  • Add chicken and toss in the gravy for 2-3 minutes. Mix well to combine. Add water and cover and cook for 20 minutes.
  • Once the chicken is cooked, add the spinach mixture and garam masala. Mix well and cook for 2-3 minutes and take it off the flame.
  • Add fresh cream and crushed kasuri methi. Serve hot.

Video

Notes

  • Saag is a punjabi term that refers to a combination of greens, typically mustard, kale, spinach & coriander. Although this recipe uses spinach and coriander, you could substitute it for the greens you get locally too. I also like to use mustard leaves and methi leaves (fenugreek) in this recipe
  • Frozen Spinach: You can replace fresh spinach with frozen spinach, just make sure to thaw and squeeze out the excess liquid thoroughly.
  • Most recipes require you to blanch the greens which is a time-consuming process, instead, we just saute them here. I feel sauteeing retains the flavour in this recipe better, and keep the colour a nice, bright green
  • The green paste/sauce, can be made ahead of time, and put away in the refrigerator
  • This gravy would taste great with other meats like - lamb, fish or beef too. The saag lamb, in particular, is a favourite in the north.
  • This can easily be made vegetarian or vegan by replacing the chicken with paneer or tofu respectively. Saag paneer is another favourite! 
  • Chicken saag gets better over time, making it perfect for leftover lunches or dinners
  • Storage: Store the cooled curry in an airtight box and refrigerate. It stays well for up to 4 days. The curry freezes well too. Once cooked, let the curry cool down completely. Transfer it into an airtight box and freeze for up to 6 months.
  • Some recipes use cashew cream, along with curd to dial up the flavour, and give it a richer consistency

Nutrition

Calories: 346kcal | Carbohydrates: 13g | Protein: 16g | Fat: 27g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 56mg | Sodium: 927mg | Potassium: 813mg | Fiber: 5g | Sugar: 4g | Vitamin A: 8676IU | Vitamin C: 36mg | Calcium: 150mg | Iron: 4mg