Teriyaki Shrimp Broccoli Stir Fry (Ready in 30 mins)
Watch the recipe video above. Healthy Teriyaki Shrimp Broccoli Stir Fry is ready in 30 minutes and is an easy Asian recipe when you want dinner quickly. Made with a homemade teriyaki sauce, this is best served with steamed rice.
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Side Dishes
Cuisine: Japanese
Diet: Gluten Free
Servings: 3 Portions
For the Teriyaki Sauce
- 1 teaspoon Garlic minced
- 1 teaspoon Ginger minced
- 1/4 cup Light Soy Sauce
- 3 tablespoons Honey
- 1 teaspoon Rice Vinegar
- 1/2 teaspoon Chilli Flakes
- 2 teaspoons Cornstarch Cornflour or Potato Starch can be substituted
- 3/4 cup Water
For the Stir Fry
- 1 tablespoon Vegetable oil
- 3 Garlic Cloves finely chopped
- 1 Whole head Broccoli cut into florets
- 1 cup Mixed Vegetables mushrooms, bell peppers etc.
- 500 grams Shrimp deveined and cleaned
- Salt to taste
Mix together all the ingredients under sauce and set aside.
Heat half the oil in a wok or pan, and add the chopped garlic. Saute for a minute and add shrimp. Stir fry the shrimp on high heat for 2-3 minutes till it starts turning pink. Add the broccoli and vegetables and stir fry again for 2-3 minutes.
Once the shrimp is cooked through and the veggies start looking bright, add the sauce and keep stirring till it comes to a boil. Add a little more water if the sauce is too thick. Simmer for a minute or two. Check for seasoning and add salt if required. Stir well and switch off the flame.
- Finish the prep work before you start cooking as this dish comes together very quickly. It's also made on a high flame and the ingredients cook much faster.
- You can add vegetables of your choice like zucchini, broccoli, mushroom, bell pepper, onions etc.,
- This dish can easily be made with readily available stir fry sauces as well. Directly use the packaged stir fry sauce in place of soy sauce, honey and rice vinegar. Add honey depending on your taste in accordance with the flavours of the stir fry sauce.
Calories: 400kcal | Carbohydrates: 42g | Protein: 44g | Fat: 8g | Saturated Fat: 4g | Cholesterol: 420mg | Sodium: 2480mg | Potassium: 943mg | Fiber: 8g | Sugar: 21g | Vitamin A: 4442IU | Vitamin C: 195mg | Calcium: 356mg | Iron: 6mg