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Home › Recipe Index › Salad Meals

Hearty Salad Meals

No boring salads here! These salads definitely double up as healthy meals because they are so hearty and packed with veggies, protein and carbs. For great salad meals, check out the Barley Chicken Salad, crunchy Chinese Chicken Salad, Mediterranean Chickpea Salad, Prawn Avocado Taco Salad and many more!

a picture collage of 4 summer salad recipes with text overlay

Salad Meals

35 Summer Salad Recipes

Nepali Mushroom Salad or Sadheko, served in bowl

Appetizers

Nepali Mushroom Salad | Mushroom Sadeko

Asian cucumber salad served on a white platter ready to be eaten

Salad Meals

Asian Cucumber Salad with Tofu

moong sprouts & apple salad in a wooden bowl with spoons

Appetizers

Moong Sprouts Apple Salad – 3 Ways

three bean salad served with wooden spoons

Salad Meals

Three Bean Salad

spicy chicken cucumber salad served with chilli oil

Chicken

Spicy Chicken Cucumber Salad

photo collage showing a few light summer meal ideas with text overlay

Recipe Collections

50+ light summer meals for crazy hot days

Asian Slaw in a grey bowl with fork on a white background

Asian Recipes

Asian Slaw (Healthy Cabbage Salad)

bibim guksu garnished with cucumber in a white bowl

Vegetarian Recipes

Bibim Guksu (Spicy Korean Noodles Salad)

Close up of Healthy Lemon Dill Potato Salad (no mayo) served in a white speckled bowl with lemon wedges

Vegetarian Recipes

Healthy Lemon Dill Potato Salad (No Mayo)

Asian cucumber salad served on a vibrant white and blue plate, featuring sliced Persian cucumbers tossed in a flavourful dressing

Asian Recipes

Asian Cucumber Salad

platter with fried eggplant slices and sliced onion topped with a curd mix

Indian Recipes

Smoked Baingan Salad

Easy Mediterranean chickpea salad served in a ceramic bowl with a spoon

Vegetarian Recipes

This Mediterranean Chickpea Salad is perfect lunch box material!

Thai Prawn Mango Salad served on a white plate with cutlery on the side

Salad Meals

Thai Prawn Mango Salad

30 Min Recipes

Three Salad Dressings You’ll Need In Your Kitchen

Closeup of curry chicken salad sandwich on a plate

Chicken

Curry Chicken Salad Sandwich – Easy & Healthy!

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