Easy Raw Mango Rice

5 from 1 vote

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I’ve always believed the best meals are the ones that surprise you—and this raw mango rice is that little surprise I keep coming back to every summer.

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freshly cooked raw mango rice in a kadai with ladle

There are some raw mango dishes like aam panna, raw mango dal, aam ki launji, and of course this raw mango rice that I make every year. While mangoes often steal the show in desserts and sweet treats, raw mango has a charm of its own. This raw mango rice is my way of celebrating that tart, punchy flavour in the simplest way possible. 

I usually make this for a simple lunch and serve it with a chilled bowl of curd or a side of crispy air fryer papdi (honestly, perfection). It’s spicy, tangy, and ridiculously easy to throw together—just the kind of meal I crave when I want something bold but low-effort.

Raw Mango Rice Ingredients

raw mango rice ingredient shot

This recipe comes together with a handful of everyday ingredients, but each one plays an important role in building flavour:

  • Raw Mango: Grated raw mango for that signatrue sour kick.  Look for firm, green mangoes with tart flesh.
  • Cooked Rice: Leftover rice works best as it’s drier and soaks up flavour beautifully. You can use brown rice for a nuttier texture, but white rice or basmati works too. 
  • Tempering: A mix of mustard seeds, urad dal, chana dal, curry leaves, and dried red chillies for that South Indian-style tadka and flavour.
  • Spices: Turmeric, red chilli powder, and coriander powder.
  • Onions: Sautéed until translucent for sweetness, aroma, and texture.
  • Oil & Salt: I use olive oil or any neutral oil. Don’t forget to season well!

How to make Raw Mango Rice

step by step images for raw mango rice

1. Heat oil in a large pan or kadhai and add mustard seeds, urad dal, chana dal and red chilies. Saute for a minute till the dals are lightly brown.

2. Add onions, cook for 3-4 minutes.

3. Add raw mango. Cook the raw mango till it starts wilting slightly (a minute or two.)

4. Mix in red chilli powder, turmeric powder, salt and curry leaves.

step by step images for raw mango rice

5. Add cooked rice and toss everything together. Cover and cook on low flame for 3-5 minutes.

6. Sprinkle with a few more curry leaves or coriander, if you like, mix and serve hot.

Frequently Asked Questions

What does mango rice taste like?

It’s tangy, slightly spicy, and full of bold, South Indian flavours. The grated raw mango gives it a zingy bite that’s super refreshing!

Is mango rice eaten hot or cold?

You can enjoy it either way! It tastes great warm, but I love it slightly chilled too—especially in the summer with curd on the side.

Can I make this ahead?

Yes! It stores well in the fridge for up to 2 days. Just reheat gently or bring it to room temperature before serving.

Can I use store-bought mango pickle instead of raw mango?

While it won’t give the same fresh tartness, you can add a spoonful of mango pickle for a quick flavour boost if you’re out of raw mangoes.

Richa’s Top Tips

  • Use firm, raw mangoes: They should be green and tart—not the semi-ripe yellowing ones—as those can make the dish too sweet.
  • Leftover rice is your friend: Day-old rice works best here as it’s less sticky and helps the grains stay separate while absorbing all the flavours.
  • Don’t skip the tadka: The mustard seeds, lentils, curry leaves, and red chillies really bring out the South Indian character of this dish.
  • Balance the spice and tang: Adjust the raw mango and chilli to suit your taste. If your mango is extra sour, you may need a pinch of jaggery to round out the flavours.

Serving Ideas

Storage Tips

  • Fridge: Store any leftover mango rice in an airtight container in the refrigerator for up to 2 days. It tastes great cold too, but you can warm it slightly in a pan or microwave with a splash of water if preferred.
  • Freezer: Not recommended. The raw mango tends to lose its texture and bright flavor when frozen and reheated.
  • Meal prep tip: You can prep the mango-onion-spice base in advance and mix it into freshly cooked rice when you’re ready to eat.

Customisation Ideas

  • Spice it up: Love heat? Add more red chilies or a spoonful of spicy podi (gunpowder masala) to take things up a notch.
  • Swap the grain: Don’t have brown rice? Use white rice, basmati, or even quinoa for a healthier twist.
  • Add protein: Stir in some pan-fried tofu, boiled chickpeas, or even scrambled paneer to turn this into a more complete meal.
  • Boost the veg: Add grated carrots, sautéed bell peppers, or finely chopped spinach for extra nutrition and color.
Raw mango rice in a kadai with a ladle

Did You Know?

Raw mango, or kairi, has been used in traditional Indian cooking for centuries—not just for its tangy flavor but also for its cooling and digestive properties. In fact, in many parts of India, raw mango is considered a natural antidote to heat stroke during summer months. It’s rich in Vitamin C and antioxidants, and when paired with spices like mustard seeds and curry leaves, it becomes a powerhouse of both flavor and function. Pretty cool, right?

If you love mango season as much as I do, this Mango Rice is such a cozy, comforting way to make the most of it. It’s quick, flavorful, and just the kind of recipe you’ll find yourself making on repeat all summer long. Whether you’re serving it for lunch, packing it into a tiffin box, or bringing it to a weekend potluck—it’s always a hit.

If you try it, don’t forget to tag me on Instagram @my_foodstory—I’d love to see your mango creations!

Watch How to Make Raw Mango Rice Recipe Video

Raw mango rice in a kadai with a ladle
5 from 1 vote

Raw Mango Rice

By: Richa
Make the most of mango season with raw mango and turmeric rice. Use brown rice for a healthier alternative to Maavinakayi Chitranna/ Mangai sadham as it is locally called.
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Servings: 4 Portions
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Ingredients 

  • 2½-3 cups White Rice, cooked
  • 2 tablespoons Oil
  • 1 teaspoon Mustard Seeds
  • 1 teaspoon Urad Dal, black gram skinned
  • 1 teaspoon Chana Dal, split gram
  • 1/4 cup peanuts, raw
  • 2 Chilies, dried Red
  • 1/2 cup Onion, finely chopped, 60 gms
  • 1 green chilli, slit
  • 250 grams Mango, Raw , peeled and grated, approx 1 cup
  • 1/3 teaspoon Turmeric, Powder
  • 2 sprigs Curry Leaves
  • 3/4 teaspoon Salt

Instructions 

  • Heat oil in a large pan or kadhai and add mustard seeds, urad dal, chana dal, peanuts, and red chillies. Saute for a minute till the dals and peanuts are lightly brown.
  • Add onions, green chilli and cook for 3-4 minutes, and add raw mango. Cook the raw mango till it starts wilting slightly (a minute or two) and mix in turmeric powder, salt and curry leaves.
  • Add cooked rice and toss everything together. Cover and cook on low flame for 3-5 minutes. Sprinkle with a few more curry leaves or coriander and serve hot.

Video

Notes

  1. Dals & peanuts need to be roasted till they are lightly brown so they turn crunchy.
  2. You may use leftover rice for this recipe.

Nutrition

Calories: 353kcal, Carbohydrates: 54g, Protein: 8g, Fat: 13g, Saturated Fat: 1g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 7g, Trans Fat: 0.03g, Sodium: 481mg, Potassium: 338mg, Fiber: 4g, Sugar: 11g, Vitamin A: 910IU, Vitamin C: 68mg, Calcium: 45mg, Iron: 1mg
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This article was researched and written by Harita Odedra.

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5 from 1 vote

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5 Comments

  1. 5 stars
    The easy raw mango rice is a delightful and refreshing dish with a burst of tangy flavor from the raw mango. It’s a simple yet satisfying recipe that’s perfect for a quick meal or as a side dish. The combination of the slightly crunchy texture of the mango and the aromatic blend of spices make it a tantalizing experience for the taste buds. It’s a versatile dish that can be adjusted to suit your spice preferences, and the zesty, citrusy kick of the raw mango adds a unique twist to traditional rice dishes. Overall, it’s a must-try for those looking to enjoy a quick and delicious meal with a hint of tropical zest.

  2. What can I use in place of curry leaves to attain the desired flavour ? I’ve only seen them dried once in a large bag, at a store and very few recipes call for them so I passed.

    1. Hey Dave, there isn’t a substitute for curry leaves. Its a unique herb with a unique aroma and flavour. But you can skip them, and use some cilantro right in the end.

  3. Hey.. I tried this recipe and loved it.. my husband isn’t very fond of brown rice and I have been trying to find innovative ways to utilise the pack that I have and this recipe seemed the best way to do that.
    Loved the tanginess that raw mango brings to it and the fact that it’s ready so quickly!

    1. Its one of our favourite things during mango season too. Plus its healthy! Glad you liked it Tulika!