If you’re a serial evening snacker and really need something to nibble on when the clock ticks 5 in the evening, here’s a healthy recipe you can try out! These Crunchy Roasted Indian Masala Chickpeas are prepared in olive oil and are a sure shot way of getting those chanas right. They burst with Indian flavors!
I have a major snacking and munching addiction. Come 5 PM, and I’m always reaching out for something – unhealthy mostly. Just between you and me, I think it’s a family thing. My dad is exactly the same and has to munch on something once he gets back home. Masala chickpeas or chanas are his favorite snack! And this experiment started as a way to make his favorite snack healthier. Presenting to you Crunchy Roasted Indian Masala Chickpeas.
Actually today is not just about the chickpeas. It’s also our anniversary and sadly enough, Denver and I are in two different cities. I’m in Raipur and he’s in Bangalore. But luckily enough, we have 3 anniversaries every year for the 3 weddings we had and our celebrations usually last a week. It’s a long story and we’ll need to meet over chai and roasted masala chickpeas to talk about it, but all you need to know is that we’ll be together on Friday and I can’t wait!
3 years is a long time to be married, and 7 years is an even longer time to be together. But the butterflies in my stomach never stop, and the smiles when we see each other just seem to get broader. Sigh. Being married is so amazing!
I didn’t mean for this post to turn into a mushy declaration of love, but I can’t stop getting EMO when it comes to Denver! Getting back to this super addictive snack, I followed the easy instructions from The Kitchn but ended up modifying them slightly to make these super crunchy, just the way my dad likes them!
In fact I plan to present these to him when he gets back home today. Let’s see if it passes the test. I’ll keep you guys posted!
An easy foolproof recipe for Crunchy Roasted Chickpeas flavored with Indian Masala. This recipe is sure shot way to get super crunchy chickpeas or chanas.
- 4 cups Chickpeas, cooked (See Note 1)
- 4 tablespoons Olive Oil
- 2 teaspoons Paprika (or Kashmiri Red Chili Powder)
- 2 teaspoons Cumin (or Jeera powder)
- 1/2 teaspoon Garlic Powder (optional)
- 1 teaspoon Garam Masala (Powder)
- Salt to taste
- Drain water completely from the chickpeas and dry them using a kitchen towel. I like to place them in a single layer between two kitchen towels to get rid of as much water as possible and then leave them outside for half an hour or so.
- Pre-heat oven to 200 degrees or 400 degree Fahrenheit.
- Lay them on a roasting tray in a single layer and drizzle with 2 tablespoons Olive Oil and sprinkle with salt. Mix well.
- Let them roast in the oven for 30-40 minutes and keep stirring them every fifteen minutes or so. Reduce the oven temperature to 175 degrees at the 30 minute mark.
- After 35-40 minutes, remove them from the oven and sprinkle with all the other spices and remaining olive oil. Toss well and put the tray back in the oven for 3-4 minutes. Any longer will burn the spices so be careful at this stage.
- Let them cool completely before storing them in an airtight container. The chickpeas stay crisp and crunchy for up to a week.
If using canned chickpeas, drain completely.
Feel free to use your own spice blend. I love using honey and mustard oil for a honey mustard blend too.
The nutritional information below is for 6 servings.